"When it comes to getting outside and enjoying all the wonderful ways we have to move our bodies, these women are the BEST resource. When it comes to getting outside and enjoying all the wonderful ways we have to move our bodies, these women are the BEST resource. They do it all and are so knowledgeable - technique, gear, nutrition - but most of all, they know how to have fun, encourage, and motivate you as well as just making you feel loved.ce. They do it all and are so knowledgeable - technique, gear, nutrition - but most of all, they know how to have fun, encourage, and motivate you as well as just making you feel loved."