"I've always wanted to get into cross country skiing..."
Has this thought ever crossed your mind? Good news - this is your winter to discover or rekindle the life changing physical and mental benefits cross country skiing provides. Check out our blog post on the benefits of cross country skiing for more motivation! https://www.ignitemovementnow.com/post/benefits-of-cross-country-skiing
During the month of February you can join us at Soldier Hollow Nordic Center once a week for an all inclusive ladies' ski series. We will have a course to meet everyone's needs and level of experience. We will offer the following schedule:
Beginner Classic: Tuesdays 9-11:30
Intermediate Classic: Tuesdays 12-1:30
Beginner Skate: Thursdays 9-11:30
Intermediate Skate: Thursdays 12-1:30.
Your course will include: Small group instruction by a PSIA-certified coach that will help every participant feel comfortable and confident in their skills; rentals for the day of your lesson; full day trail pass; video analysis; PDF's of drills and skills; seasonal goal setting assistance.
If you've ever looked at people who enjoy the snow and wanted to be one of them, this class is your solution! Being outside, exercising, learning new skills and being with other people are the very best ways to increase your physical and mental health - it even strengthens your immune system! Not to mention boost your energy and confidence levels so you can be the best version of you! Our world needs positive good energy and lots of it. Let's do our part and get out and play!
Sign up today at: https://utaholympiclegacy.org/product/ignite-womens-nordic-ski-series/
When you follow this link to the Soldier Hollow Website you will need to scroll down to see the February dates!